SETTING UP EMAIL RULES

Block junk mail using rules in your webmail

 

Sign in to your webmail

Find the tools button and select rules from the drop-down
Click Add 
Click Add again 
Select from the drop-downs either "from", "message header" or whatever applies to the kind of junk you want to block.
Select form the "Actions" tab the items that will move the junk mail to the junk folder

Select OK

You can block mail from specific people, companies or you can select keywords like Russian, Viagra, naked, nudes etc.